Sleep Apnea: How Your Dentist Can Help You Rest Easy
Do you find yourself constantly tired, even after what seems like a full night’s sleep? You might be dealing with sleep apnea, a common but serious sleep disorder. At Aer Dental Studio in Candler, NC, we’re not just focused on your smile, we’re committed to your overall health and well-being. That’s why Dr. Michael Martins and our team are here to help you understand sleep apnea and explore how we can assist in your treatment.
Recognizing the Signs of Sleep Apnea
Sleep apnea is more than just loud snoring (though that’s often a telltale sign). Here are some key symptoms to watch out for:
• Excessive daytime sleepiness
• Morning headaches
• Difficulty concentrating
• Irritability or mood changes
• Waking up gasping for air
• Dry mouth or sore throat upon waking
If these sound familiar, it’s time to consider the possibility of sleep apnea. But don’t worry, your dentist can be a crucial ally in addressing this condition.
How Can Your Dentist Help with Sleep Apnea?
You might be wondering, “What does my dentist have to do with my sleep?” As it turns out, quite a lot! Dentists are often the first healthcare professionals to spot signs of sleep apnea. We’re trained to look for signs in your mouth and throat that might indicate this sleep disorder.
During your regular check-ups at Aer Dental Studio, Dr. Martins doesn’t just examine your teeth. He also looks at the soft tissues in your mouth and throat, the size and position of your tongue, and the alignment of your jaw. These factors can all contribute to sleep apnea.
Sleep Apnea Treatment Options at Your Dentist’s Office
If we suspect you might have sleep apnea, we’ll work with you to find the right apnea treatment. Here are some ways we can help:
1. Oral Appliance Therapy
One of the most common and effective treatments we offer is a custom-made oral appliance. This device, which looks similar to a mouthguard, helps keep your airway open while you sleep. It’s comfortable, portable, and easy to use — perfect for those who can’t tolerate CPAP machines.
2. Lifestyle Recommendations
We can provide guidance on lifestyle changes that can help manage sleep apnea. This might include weight loss strategies, sleep position adjustments, or suggestions for improving your sleep hygiene.
3. Referrals and Collaboration
If needed, we can refer you to a sleep specialist for further evaluation. We’ll work closely with them to ensure you receive comprehensive care.
4. Follow-up Care
Once you’ve started treatment, we’ll schedule regular follow-ups to ensure your apnea treatment is working effectively and make any necessary adjustments.
At Aer Dental Studio, we believe in a holistic approach to your health. Sleep apnea doesn’t just affect your sleep — it can impact your overall health, including your oral health. By addressing sleep apnea, we’re not just helping you sleep better; we’re contributing to your overall well-being.
If you’re concerned about sleep apnea or experiencing any of the symptoms we’ve discussed, don’t wait. Give us a call at 828-665-7000 to schedule an appointment with Dr. Martins. Together, we can work towards better sleep and better health. Sweet dreams are just a dental visit away!